Light therapy tips for better sleep

Seratone Tablets??

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Sad Surfer
joined 26 Oct 2009
4 posts

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Posted by Sad Surfer, 00:37 27 October 2009

Have also just come accross these tablets. Does anyone use these? From what I understand of S.A.D it is the lack of seratone that causes the problem?
http://www.healthydirect.com/product/S5HTP/d.jsf?AffiliateCode=HDGooglePPC&_s_ref=6spn7qZvS&kw=&creative=4334325198&gclid=CLnRqcn8250CFcts4wod6lW9OQ
COLIN37
joined 15 Oct 2009
42 posts

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Posted by COLIN37, 08:05 27 October 2009

Try this one from Donna,

I bought some and tried my first one last night, woke up wide awake this morning.



http://www.healthspan.co.uk/mood/happy-days-5-htp-tablets/ProductDetail-p211-c115.aspx
Patricia
Patricia
joined 31 Oct 2006
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Posted by Patricia, 00:13 3 November 2009

I can't understand why these things don't work for me, especially when they work for so many other people, oh! I know about the saying that some things work for some and not for others but I just wish I could find something that worked for me.
COLIN37
joined 15 Oct 2009
42 posts

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Posted by COLIN37, 08:02 3 November 2009

Just want to correct my comment above. I have since stopped taking these as I found that they made me hyper and with a strange headache above my eyes.

The headache stopped and I went back to normal as soon as I stopped taking them. I am getting good results from my light box and dawn simulator.

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