Light therapy tips for better sleep

SAD light and cataracts

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MegS
joined 28 Oct 2006
26 posts

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Posted by MegS, 20:03 2 November 2009

I attended a workshop for SAD a few years back and was told that SAD lights are bad for your eyes if you have any sign of cataracts (this was not a medical dr. speaking). Does anyone know if this is true or not?

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