Light therapy tips for better sleep

what brand & model lightbox do you use?

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ashleyisachild
joined 25 Nov 2009
1 posts

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Posted by ashleyisachild, 08:55 25 November 2009

hey all! I'm trying to decide on a lightbox to get. (I'm thinking either this Sunbox brand model that was used in an NIH study - http://www.lighttherapyworld.com/SunRay_I_SAD_Light_p/sb-558.htm - or the Alaska Northern Lights brand's North Star model.)

Any input you can give about your brand & model of lightbox is much appreciated!
PurpleIvy
PurpleIvy
joined 16 Mar 2005
952 posts

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Posted by PurpleIvy, 19:47 25 November 2009

I have an apollo golite m2 (portable rechargeable) and Lumie brightspark. I keep the brightspark by the bed but I tend to use the Apollo wherever I am.
paulst
joined 5 Oct 2005
903 posts

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Posted by paulst, 22:20 25 November 2009

I use a Brightspark but would get something larger if I could afford it.
PurpleIvy
PurpleIvy
joined 16 Mar 2005
952 posts

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Posted by PurpleIvy, 13:03 26 November 2009

People keep telling me size doesn't matter Paul...
paulst
joined 5 Oct 2005
903 posts

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Posted by paulst, 16:38 26 November 2009

Very funny, lol.
Spenser Tracy
joined 30 Nov 2009
3 posts

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Posted by Spenser Tracy, 19:46 30 November 2009

Until I dropped it hard (stability was its weak point, though it was robust enough to withstand many landings on the floor before the coup de grace last weekend), the old model bright spark. 9 years and still on the original tubes. Also the old model body-clock, about the same age and going strong.

Now psyching myself up to pay for the zip.

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