Light therapy tips for better sleep

Don't have sad this year!

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Stained Glass Lady
joined 5 Dec 2007
499 posts

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Posted by Stained Glass Lady, 17:25 13 December 2009

This year I don't have sad and I can see why. I have doubled up on Vit D and Omega 3s. The weather was good so far and hubby is home and retired. The doctor couldn't explain it. Have had sad for 10 years and now this year nothing. Have been keeping myself busy. We are still going south this year which I guess helps with the sad. Wishing you all the best and hope you all have a good new year.

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