Light therapy tips for better sleep

Can't switch it off!...

The Lumie forum is for chat, discussion, support and advice on all aspects of light therapy and how it can help. To join in you'll need to register.

We do not monitor this forum every day. If you want to reach Lumie please see the Contact us page.

Post reply Start new thread
hungry.caterpillar
joined 10 Jan 2010
1 posts

send a pm

Posted by hungry.caterpillar, 23:18 10 January 2010

Newbie to the whole lumie thing so I am sure this is my fault. I have mastered setting the sun up sun down along with sounds, but once the sun rise has woken me up, I can't turn it off for 10 minutes. Any suggestions?

Post a reply

Please note, this forum is for issues relating to SAD (Seasonal Affective Disorder) and light therapy.

The site is not monitored every day. Offensive posts, including those that blatantly promote products or services, will be removed but should you find something you dont like, please let us know.

To include working links in your post, use [url] at the start and [/url] at the end e.g. Have a look at [url]http://www.lumie.com[/url] for light therapy info

You can edit your message up to 15 minutes after posting.

Please send me an email when someone contributes to this discussion

Please note: submitting a comment will invite you to log in or register for free. Your comment will only display if you log in or register.

Forum terms and conditions.

Contact Us telephone 01954 780500