Light therapy tips for better sleep

IT'S OVER!

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au52
joined 2 Jan 2006
170 posts

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Posted by au52, 03:30 21 March 2007

Winter officially ended at 7:07 PM Central Daylight Time (12:07 AM for those of you in the UK)! From this point forward OUR hemisphere is becoming more and more tilted towards the sun!

ITS SPRING!

Sure, SAD hasn't fully lifted for me quite yet, but Winter is OVER. I can already feel the warmth of the Sun again when it shines on my face...the temperatures around here are expected to be rising into the 50's (F) soon, which is a welcomed changed from the 0-40 (F) degree weather we've been surviving with since late October. I. Can't. Wait.
Piglet
Piglet
joined 12 Oct 2006
207 posts

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Posted by Piglet, 13:56 21 March 2007

We're deff getting there aren't we? :D

I do wish I could feel like this all the year round. There might be a fighting chance of me not living in total chaos then!
PurpleIvy
PurpleIvy
joined 16 Mar 2005
950 posts

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Posted by PurpleIvy, 19:26 21 March 2007

The amount of sunshime we have had here over the last couple of weeks has been fab! My break in the sun at the end of January combined with new medication has made me feel a new woman. Stopping lamp and meds soon. Then SUMMER!
Suzie
Suzie
joined 26 Jan 2007
462 posts

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Posted by Suzie, 08:03 22 March 2007

Here comes the sun doo doo doo doo
Here comes the sun, and I say..... it's all right :D 8) :D 8) :D 8) :D 8)

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