Light therapy tips for better sleep

Turning the corner...

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tall penguin
joined 21 Feb 2007
21 posts

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Posted by tall penguin, 14:56 28 March 2007

I've been doing light box therapy for 3 weeks now and WOW! I feel like life is worth living again. The change in how I feel is, well, night and day. My body clock is resetting itself. I have more energy during the day. And I actually feel like leaving the house and going back to work!

Considering where I was not even a month ago, this is a very marked improvement. Geesh, wish I'd done this sooner. Ah well, at least now I know.

Thanks for all the support here.

tall penguin

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