Light & Health

If you're interested finding out more about light therapy and the impact it can have on your health then you're in the right place.

 

Quick guides

SAD (Seasonal Affective Disorder) and winter blues SAD (Seasonal Affective Disorder) and winter blues
Alzheimer's disease Alzheimer's disease
Jet lag Jet lag
Lighting in the workplace Lighting in the workplace
Acne Acne
Sleep Sleep

Frequently asked questions

How safe are the lights? How safe are the lights?
What types of light therapy are available? What types of light therapy are available?
How often will I have to use my light? How often will I have to use my light?
How long does it take to use the light? How long does it take to use the light?
When is the best time to use the light? When is the best time to use the light?
Can my doctor help me get a light? Can my doctor help me get a light?
What are the running costs? What are the running costs?
Can children use the lights? Can children use the lights?
Can I use my light while I'm pregnant? Can I use my light while I'm pregnant?
Can I wear glasses when I use my light? Can I wear glasses when I use my light?
Lumie Clear FAQ Lumie Clear FAQ

Tools

Choosing the right light Choosing the right light
Do I have SAD? Do I have SAD?
Jet lag calculator Jet lag calculator

Research abstracts

Full spectrum light Full spectrum light
Dawn simulation Dawn simulation
Alzheimer's disease Alzheimer's disease
Insomnia and shift work Insomnia and shift work
Seasonal Affective Disorder Seasonal Affective Disorder
Light visors Light visors
Eating, carbohydrate craving Eating, carbohydrate craving
Pre menstrual syndrome (PMS) Pre menstrual syndrome (PMS)
Pregnancy Pregnancy
Light therapy design Light therapy design
Acne Acne

Other resources

Light therapy news Light therapy news
Further information Further information



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