Light therapy FAQs

Similar questions tend to come up again and again with regards to light therapy and seasonal affective disorder. We've compiled a few of the most common below. If your question isn't answered here, please ask in the forum, or get in touch direct

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When is the best time to use the light? When is the best time to use the light?
How safe are the lights? How safe are the lights?
What are the running costs? What are the running costs?
Can children use the lights? Can children use the lights?
What types of light therapy are available? What types of light therapy are available?
How often will I have to use my light? How often will I have to use my light?
How long does it take to use the light? How long does it take to use the light?
Can I wear glasses when I use my light? Can I wear glasses when I use my light?
Can my doctor help me get a light? Can my doctor help me get a light?
Can I use my light while I'm pregnant? Can I use my light while I'm pregnant?


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