Product Comparison Table - Lights 30 mins or more
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| Products | Brightspark | Desklamp | Pharos COMPACT |
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| Price | £115 | £145 | £189 |
Use
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| Output | 10,000lux at 20cm | 10,000lux at 19cm | 10,000lux at 43cm |
| Suggested SAD treatment time | 90 mins | 90 mins | 45 mins |
| Minimum effective output | 2,500lux at 44cm | 2,500lux at 44cm | 2,500lux at 110cm |
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2 x 24W Daylight spectrum |
1 x 55W Daylight spectrum |
4 x 24W Broad spectrum OR Daylight spectrum |
| Dimmable | - |  |
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Use
Everyday Energy - Our circadian rhythms are easily disrupted by working unsocial hours and poor lighting - try bright light first thing for a quick, natural energy boost.
Sleep/Wake Better - Most of us mix late nights, early starts and weekend lie-ins, which throws our bodyclocks out of sync. A dawn simulator can help this by waking you with light.
Seasonal Affective Disorder - The symptoms of SAD (e.g. tiredness, lack of energy, overeating, low moods and social withdrawal) can improve significantly with light therapy.
Jet Lag - Following a light therapy schedule can reduce the time it takes for you to adapt to a new time zone, meaning less jet lag symptoms.
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