Insomnia and shift work
...Scripps Clinic and Research Foundation Modern evidence suggests that the best treatment for insomnia related to body clock disturbances involve regular specifically timed exposure to bright light Effects of phototherapy in patients with delayed sleep phase syndrome Psychiatry Clin Neurosci ...
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Acne
...those looked at the effects of light therapy alone and trials of blue light combination blue-red light and infrared radiation were successful particularly with regular treatments Combination blue-red light was shown to be more effective than topical 5 benzoyl peroxide ...
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Full spectrum light
...any better than ordinary white fluorescent light In fact these lamps were designed to emit more Ultraviolet UV rays than regular fluorescents Their potentially harmful effects are a distinct disadvantage Be sure that any fixture you purchase includes ultraviolet reducing ...
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Lighting in the workplace
...nuclei SCN a small group of cells at the back of the brain These cells need strong regular light signals from the eye to differentiate day and night and keep time effectively e g releasing melatonin when it rsquo s ...
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Hello all SAD sufferers I have a ? about the type of light
If you want to replace your regular lighting at home I've got an idea You can find these at your ...
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Healthy Diet
...of maintaining a sensible routine of getting up at a regular time in the morning And it is very very ...
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Antidepressant info
...medication use and risk of epithelial ovarian cancer Harlow BL et al Cancer Epidemiol Biomarkers Prev 7 8 697-702 1998 ...
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