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Winter Blues

Winter Blues

By Norman Rosenthal, 2006 Revised Edition
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quick guide Seasonal Affective Disorder (SAD) and winter blues
...metabolism and behaviour and human beings are just the same Many people find they eat and sleep slightly more in winter and dislike the dark mornings and short days and this is commonly referred to as 'winter blues' For some ... more»

research abstract Dawn simulation
...affective disorder Am J Psychiatry 2006 Dec 163 12 2126-33 This trial looked at the effect of awakening with light or ionisation on winter depression There were five different treatment groups all improved depression scores with bright light producing the ... more»

research abstract Eating, carbohydrate craving
...cravings Other researchers have noted that a large number of people suffering from Bulimia Nervosa seem to be improved in spring and relapse in winter The relationship of affective state to dietary preference winter depression and light therapy as a ... more»

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General

Lighting in the workplace
Absence soars during winter months placing a huge financial burden and logistical strain on productivity Illnesses such as colds and flu are the most common reason given for absence 93 yet research shows that actually much of this ill-health is ... more»

Blue Monday
This winter Lumie gave SAD sufferers a unique opportunity to take part in live Q A sessions with leading experts 'Blue Monday' SAD clinics were held every Monday evening over the winter and into the new year A variety of ... more»

Dr. Norman Rosenthal
...doctors and top psychiatrists in America He is the author or co-author of over 200 professional articles and four popular books including Winter Blues available from Lumie The Emotional Revolution St John rsquo s Wort and How to Beat Jet ... more»

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comment Diagnosis (28 Sep 02) 12messages
...with depression for many years but I have recently realised that my depression is actually worse in the winter and ... more»

comment Diagnosis (28 Sep 02) 12messages
...with depression for many years but I have recently realised that my depression is actually worse in the winter and ... more»

comment Nutrition Info
Eating Your Way Through the Winter Blahs from Caring Nutrition Illinois url http caringnutrition com are you sad htm url ... more»

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