Feel Good Edit

InterviewOct 19, 2022

Sleep, Stress & Fertility: Q&A with The Fertility Kitchen Author Charlotte Grand

To celebrate the launch of The Fertility Kitchen: The Essential Guide to Supporting your Fertility, we’re joined by author Charlotte Grand to discuss the story behind The Fertility Kitchen and how sleep, stress and fertility are linked. As well as teaching others how to optimise fertility and IVF through nutrition, a huge section of the book is dedicated to lifestyle changes that help reduce stress and maintain optimum wellbeing. Read on as Charlotte discusses everything from her daily routine, the heathy habits she’s introduced to her life and her top tips for a great night’s sleep.

InterviewSep 7, 2020

Finding Your Balance This Season by Sara Jackson from SJ Health

After the year we’ve had so far, you’d be forgiven for losing your connection to a sense of balance and the ability to tune into your body to find your sense of calm and feel grounded. Living with Covid in big cities as so many of us do in the UK, has often felt like walking an uncertain tightrope, and of course the pandemic itself has affected us all in very different ways.

InterviewJun 29, 2020

Life in Lockdown with Rower Fiona Gammond from Team GB

We recently caught up (virtually!) with Team GB rower Fiona Gammond to talk all things Olympics, lockdown and training. Fiona has been using Lumie lights since last winter to help her with fatigue and improve her mood. In our conversation, we explore how Fiona's life has changed since the outbreak of Covid-19 and the cancellation of Tokyo 2020 Olympics, and what role Lumie lights played in helping her structure her day.

InterviewNov 5, 2019

Mindful Routines and Regular Digital Detoxes: a Day in the Life of Venetia Falconer

Venetia is a London-based producer, presenter, sustainability activist and creator of the 5 star rated podcast Talking Tastebuds. She is extremely passionate about mindful consumption and slow fashion. Today (ahead of the National Stress Awareness Day on 6th November) we meet with Venetia to find out more about her daily routine, one that keeps her stress levels in-check and helps her keep up with the demands of her busy life.

InterviewOct 24, 2019

Find Your Flow State: In Conversation with Annie Clarke of Mind Body Bowl

InterviewOct 1, 2019

London life made bright: meet Zoe & Tom from Wunder Workshop