Feel Good Edit

GiveawaySep 19

Win a Sleep Better Bundle to Celebrate 30 Years of Lumie

Continuing our 30th birthday celebrations, we are giving one lucky winner the chance to win our Sleep Better Bundle, in partnership with Mela, Aromatherapy Associates and Yawn.

GiveawayAug 30

Lumie is 30: Celebrating our Birthday with Scentered

Here at Lumie, we believe every birthday should have a month-long party! As we approach the big 3-0, we have officially declared September the month of celebrations, with lots of exciting things planned to share the festivities with our lovely Lumie community.

Quick GuidesAug 20

How to Treat Acne at Home with Light Therapy

Light therapy has been used in dermatology clinics for years to help treat acne, and now you can get the benefits of LED light treatment at home. Using both blue and red LEDs, Lumie Clear is a portable light therapy device that offers a natural way to relieve mild-moderate acne.

Quick GuidesAug 19

How Can Light Therapy Help You at Work?

Light therapy can have a huge impact on our mood, energy levels and overall wellbeing! Whether you’re working from home or in the office, bright light therapy can play a huge role in your working day, helping to improve concentration and increase alertness.

Quick GuidesAug 19

Top Tips for Beating Adult Acne

Quick GuidesAug 15

Light Therapy Lamps for Better Sleep - How Do They Work?

Quick GuidesAug 12

How to Beat Jet Lag with Light Therapy

There’s nothing like flying across the world to really knock our daily rhythms out of sync! When arriving in a new time zone, it takes time for the body to adapt and synchronise to the new local time – this is known as jet lag.

Quick GuidesAug 10

How to Spot a Genuine Light Therapy Device

Ensure that you are buying an authentic and effective product. Look for the following indications for all light therapy devices, including SAD lights, wake-up alarms and skincare products:

Quick GuidesAug 9

How Can Light Therapy Can Help Alzheimer's Disease?

Alzheimer's disease is the most common type of dementia, accounting for around half of all cases, and affects about 450,000 people in the UK. The disease affects the structure of brain fibres, causing 'tangles' and hardening that disrupts the transmission of impulses between brain cells. It's still unclear what causes Alzheimer's disease but it is possible to make life easier for the individual - and their carers - by treating some of the symptoms.

Quick GuidesAug 6

How to Use Lumie Clear

Quick GuidesAug 5

Light Therapy for SAD (Seasonal Affective Disorder) and Winter Blues

A great majority of people living in the northern hemisphere are affected by the change of seasons and weather this time of year. These effects can disrupt their lives in several ways; they may experience changes in energy levels, sleep, eating patterns, mood as well as general feeling of well-being. The severity of symptoms may vary, putting those affected somewhere on the spectrum of SAD or subsyndromal SAD, often referred to as ‘winter blues’.

Quick GuidesAug 4

What Causes Acne and How to Treat It?

Quick GuidesAug 2

What is SAD (Seasonal Affective Disorder)?

For many people, the dark mornings and short days of autumn and winter trigger Seasonal Affective Disorder, or more commonly known as SAD. You may find you stop feeling like your normal self during the winter months and become affected by the dark mornings and shorter days – this is often referred to as ‘winter blues’ or ‘winter depression’.