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Life Made Bright: Christmas Gift Guide +Giveaway!
It's that time of the year: the radio's playing Christmas classics, colleagues are wearing reindeer jumpers, and villages, towns and cities across the country are lit up with sparkly lights. ...
Yoga for Sleep: 5 Poses and Mantras to Practice Before Bed
13th of November marks World Kindness Day; we all need more love and care in our lives, but where do we begin? We start with being kind towards ourselves! Here our...
National Vitamin D Day: Everything You Need To Know About The 'Sunshine Vitamin'
2 November is National Vitamin D so we spoke to dietician Nichola Ludlam-Raine to get the low-down on 'the sunshine vitamin'. In my role as a dietitian I regularly see...
1-2-1 breathing to help you sleep from Richie 'The Breath Guy'
You've had a crazy day at work and feel exhausted - it's time to hit the hay. You get into bed but your mind is still racing through everything that...
WIN £250 prize bundle from Lumie & This Works
With the clocks going back at the end of the month, this competition is nicely timed to help you make the most of the extra hour in bed. Lumie has...
Lumie at the BlogOnToys conference in Manchester
Last weekend we traveled to Manchester to attend another amazing BlogOn conference: #BlogOnToys. The event was held at Hotel Football in Manchester and it had a truly festive feel to it.Our stand was...
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