Blog
Cambridge University Women's Boat Club Use Lumie Lights
Today, on International Women's Day 2019 and just 30 days ahead of this year's Boat Race, we catch up with the amazing ladies from the Cambridge University Women's Boat Club (CUWBC). Completing 10-12...
Women's Health: Bright Light Therapy for Perinatal Depression
A recent King’s College London (2018) found that 1 in 4 pregnant women have mental health problems. Around 11% of the subjects were found to suffer from depression. According to...
World Yoga Day: Meditation App Giveaway + Energising Flow
This World Yoga Day we hear from the lovely Mariel, our special guest Blogger, Yoga Teacher and Life Coach Mariel of mindfulsonder.com. In her article she'll guide you though a series of movements and intention...
This Works sleep solutions: FREE gift with selected Bodyclock
In partnership with the lovely people at This Works, we're able to offer a set of their relaxing sleep solutions as a FREE gift with selected Bodyclock (full details below). These...
"Chasing the Sun. The New Science of Sunlight and How it Shapes Our Bodies and Minds” by Linda Geddes
Sunlight: dazzling, vital, and invigorating. This January, just when we feel most deprived of natural light, Profile Books and Wellcome Collection released a fascinating new book “Chasing the Sun. The New...
WIN Class Credits at First Light Cycle (London)
FirstLight is a boutique fitness studio located in Westfield London. Encompassing three spacious and stunning studios, FirstLight combines cycling and yoga workouts with cutting-edge light-technology, to lift your heart and boost your mood.
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