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No light blues for Cambridge as they win Boat Race 2018

Cambridge's position as favourites in this year's Boat Race proved to be well-deserved when both the women's and men's teams rowed to victory over Oxford on Saturday. The women added to...


Working around the body clock

Shift work is known to affect sleep patterns and disrupt circadian rhythms though how well people cope with it can varies a lot. Trying out a more personalised solution to...

March 09 2018

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Four years of light therapy at Leeds Uni

January is traditionally a low point in the academic year as many students deal with the double-whammy of exam pressure combined with classic winter blues symptoms like low energy, lack...

January 08 2018

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Tickets available for SAD Q&A with Dr Norman Rosenthal

Lumie and The SAD Lightbox Company are joining forces to present Beat Winter Depression a one-off event hosted by SAD guru Dr Norman Rosenthal in London on the autumnal equinox...


Checklist for buying light therapy

There are hundreds of light therapy products available now and it can be difficult to know where to start. We've come up with a checklist of things to look for...

June 18 2017

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SAD light therapy review on ITV's This Morning

It's that time of year again. Leaves are falling, the heating's back on and this weekend the clocks go back. In just a few weeks, many people will be waking...