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London life made bright: meet Zoe & Tom from Wunder Workshop

October 01 2019

Best Books about Sleep

September 11 2019

Cambridge University Women's Boat Club Use Lumie Lights

Today, on International Women's Day 2019 and just 30 days ahead of this year's Boat Race, we catch up with the amazing ladies from the Cambridge University Women's Boat Club (CUWBC). Completing 10-...

March 08 2019

Yoga for Sleep: 5 Poses and Mantras to Practice Before Bed

13th of November marks World Kindness Day; we all need more love and care in our lives, but where do we begin? We start with being kind towards ourselves! Here our special guest Blogger, Yoga Teach...

November 13 2018

No light blues for Cambridge as they win Boat Race 2018

Cambridge's position as favourites in this year's Boat Race proved to be well-deserved when both the women's and men's teams rowed to victory over Oxford on Saturday. The women added to last year's...

March 26 2018

Lumie lights, camera, action: Sascha Kindred prepares for Rio Paralympic Games

With the Paralympics underway in Rio here's an interview with Sascha Kindred OBE, one of the most successful British Para-swimmers of all time talking about his training and preparations with Tony ...

September 12 2016

Light-changing gift ideas from Lumie!

Magical lights aren't just for Christmas trees. When you give someone a Lumie light, you're giving a gift that really could change their life. Light therapy can make a huge difference to mood, ener...

December 16 2015

Evening light improves morning cycling performance

More research has just been published showing how light can be used to gain a sporting advantage. It's well-known that light is just about the most important factor in controlling our body clo...

October 09 2014

Archery GB's Nicky Hunt targets jet lag with light therapy

It seems that more and more athletes are investigating light therapy and looking for ways to incorporate it into their schedule. British Swimming have been using Bodyclock since 2010 and in the las...

September 17 2014

Lumie teamed with British Swimming

As the official light therapy supplier to British Swimming, Lumie is providing Bodyclock to athletes across all the aquatic disciplines - swimming, diving, water polo, synchronised swimming, disabi...

June 27 2014

Congratulations to GB Rowing Team!

Congratulations to the GB Rowing Team who'll be coming home from the 2014 European Championships in Belgrade with a bucketload of medals. Helen Glover and Polly Swann (below) took gold in t...

June 02 2014

British sprinter beaten by jet lag

British sprinter Richard Kilty admitted flying in from Florida for the BT CityGames in Manchester had left him severely jet-lagged for his race on Saturday. The world indoor champion at 60m...

May 19 2014

Research shows Bodyclock Active makes you more active!

Lumie has links with British Cycling, British Rowing and British Swimming and has been actively involved in investigating the benefits of light therapy for both elite athletes and regular sports en...

February 18 2014

Rowing champ gets going with Lumie Bodyclock

Lumie has been involved with British Rowing as an associate since last autumn so we're pleased to see the athletes are taking on board the benefits of light therapy. In today's Telegraph, Team GB r...

January 29 2014

Meet the Swimtastic Whittles!

Congratulations to the Whittle family who won the Family Award at the Kellogg's ASA Swimtastic ceremony. The Amateur Swimming Association is part of British Swimming and every year they celebrate a...

November 21 2013

Lumie SwimBritain team go the distance!

It's an extra-special SwimBritain blog today, rounding up the last week with its rollercoaster of emotions and challenges leading up to the event itself on Sunday. As part of the last-minute prepar...

September 30 2013

Final countdown to SwimBritain

There’re only a few days left until the SwimBritain relay event at London Fields Lido and the LumieSwim team are starting to get nervous. Sunday 29th September is the big day and the four girls are...

September 25 2013

Training for SwimBritain takes a dive

The Lumie SwimBritain team have completed their 10th session and are now all swimming 950m. With the 1000m goal in sight and only a couple of weeks left to train, the focus of the remaining session...

September 13 2013

Timetable clashes for SwimBritain team

It’s week four of SwimBritain training and the good news is that Charlie should have recovered well enough from her foot surgery to get back in the pool next week. It's good timing because with Mil...

September 06 2013

Lumie SwimBritain team splash and burn

The Lumie SwimBritain team are six sessions into their training programme now and disaster has struck - Charlie has injured her foot and will need a minor op! With less than a month to go before th...

August 30 2013

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