Wake-up lights

Try Bodyclock and SAD lights in the Lumie Light Room

Autumn in all its colourful glory has arrived. We look forward to getting cosy around a log fire, crisp walks through the leaves and watching the fireworks on Bonfire Night. But, for most of us, th...

October 01 2015

Dawn Simulators v Bright Lights for SAD

Dawn simulators - also called wake-up lights - have a valuable role to play in the treatment of seasonal affective disorder (SAD) according to the latest research led by medical researcher Dr Konst...

April 28 2015

Don't fall back to sleep - spring into action!

Last year, you liked our plan for a seamless circadian switch to British Summer Time so we're posting the details again ready for this weekend when the clocks go forward. Try it on the kids so they...

March 24 2015

Win Bodyclock Iris and wake up brighter!

January is a difficult time of year for many of us – we feel flat after all the festive excitement, our energy levels are at an all-time low and getting out of bed can be torture. If you’re looking...

January 12 2015

Reviews for new Bodyclock Iris

Our newest wake-up light, Bodyclock Iris with aromatherapy, was released in October and has been getting some great reviews in the media and is included on various Christmas gift guides. Don't just...

December 11 2014

Commuting in the dark? It's lighting up time!

Since the clock change, many of us are now heading home from work in the dark. It's one of the more obvious signs that winter really is on its way and with it the increasingly noticeable symptoms...

November 04 2014

Win Bodyclock Active and wake up brighter

Winter is nearly here and with it those dark, cold mornings that can make it so hard to wake up and get going, especially if you have to get up for an early commute. Help is at hand with Lumie Body...

October 27 2014

8 Things Commuters Can Relate To

It’s not just you. Waking up fresh as a daisy can be difficult. 1. Being a commuter means you dread your alarm clock; it has become your nemesis, haunting your dreams. 2. In fact the snooze but...

October 24 2014

Change at Lumie to wake up brighter

Clock-change weekend is coming up (remember to set your clocks back an hour early Sunday morning) which means those grim, winter mornings won't be far behind. Unless you walk or cycle, commuting i...

October 23 2014

'Lumie Desklamp changed my life' - a writer's story

Thea Bennett is a successful writer who has several publications under her belt. Her Lumie Desklamp has kept her company as she’s written seven children’s books under different pen names (for the B...

September 11 2014

Lumie teamed with British Swimming

As the official light therapy supplier to British Swimming, Lumie is providing Bodyclock to athletes across all the aquatic disciplines - swimming, diving, water polo, synchronised swimming, disabi...

June 27 2014

Congratulations to GB Rowing Team!

Congratulations to the GB Rowing Team who'll be coming home from the 2014 European Championships in Belgrade with a bucketload of medals. Helen Glover and Polly Swann (below) took gold in t...

June 02 2014

How to beat the clock on Sunday

The clock change this weekend is the not-so-nice one, the one where we lose an hour's sleep rather than gain an extra hour. Hard as it may be, it will be better for your body clock if you get up at...

March 27 2014

Research shows Bodyclock Active makes you more active!

Lumie has links with British Cycling, British Rowing and British Swimming and has been actively involved in investigating the benefits of light therapy for both elite athletes and regular sports en...

February 18 2014

Just a few more minutes...

When the shrill beep of the alarm jolts you out of deep sleep, the snooze button is your friend. Even Bodyclock come with a snooze feature but Lumie sleep expert and chronobiologist at the world-le...

February 05 2014

Rowing champ gets going with Lumie Bodyclock

Lumie has been involved with British Rowing as an associate since last autumn so we're pleased to see the athletes are taking on board the benefits of light therapy. In today's Telegraph, Team GB r...

January 29 2014

Bodyclock and Katy Hill's pursuit of happiness!

We were delighted to hear from TV presenter Katy Hill who emailed us recently to find out if Lumie light therapy could ease her family's mornings. Katy and husband Trey Farley have two children and...

January 10 2014

Meet the Swimtastic Whittles!

Congratulations to the Whittle family who won the Family Award at the Kellogg's ASA Swimtastic ceremony. The Amateur Swimming Association is part of British Swimming and every year they celebrate a...

November 21 2013

Will you be waking up with added Zest?

If you took park in our recent Zest competition then today is the day you've been waiting for. We had nearly 4000 entries to win our new combination light and the winner picked fresh from the virtu...

November 16 2013

I put Bodyclock on my Christmas list

Natalie runs a brand communications agency in London and commutes by train from Hertfordshire.   "Having to rise early, I would regularly feel ‘ripped’ from ...

November 13 2013

Tags
acne alzheimers children competition coverage depression eating disorders jet lag news offers other conditions research SAD SAD & energy lights seasonal affective disorder shift work skincare sleep sport testimonial Wake-up lights waking women's health womens health work

Get news from us

Join us for updates about special offers, our products, light therapy and wellbeing