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How to spot a genuine light therapy device

Ensure that you are buying an authentic and effective product. Look for the following indications for all light therapy devices, including SAD lights, wake-up alarms and skincare products: Certified as...


SAD (Seasonal Affective Disorder) and winter blues

Animals react to the changing seasons with changes in mood, metabolism and behaviour people and human beings are just the same. Many people find they eat and sleep slightly more...