waking

Light therapy for better sleep

March 15 2019

How to spot a genuine light therapy device

Ensure that you are buying an authentic and effective product. Look for the following indications for all light therapy devices, including SAD lights, wake-up alarms and skincare products: Certifie...

July 27 2012

Light therapy at work

Absence soars during winter months, placing a huge financial burden and logistical strain on productivity. Minor illnesses such as coughs and colds are the most common reason given for absence (30%...

July 19 2012

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acne alzheimers depression eating disorders jet lag other conditions post-surgery post-traumatic stress sad SAD & energy lights skincare sleep waking women's health work

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