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How to spot a genuine light therapy device

Ensure that you are buying an authentic and effective product. Look for the following indications for all light therapy devices, including SAD lights, wake-up alarms and skincare products: Certified as...


Light therapy at work

Absence soars during winter months, placing a huge financial burden and logistical strain on productivity. Minor illnesses such as coughs and colds are the most common reason given for absence (30%)...


Light therapy for better sleep

Sleep is a reversible state during which you're not aware of anything and you don't respond to your environment. We tend to sleep about 6-9 hours a night during which...