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Support
News
+
-
Blog
Pressroom
About
Contact
Shop
+
-
SAD & energy lights
+
-
Vitamin L SAD light
Arabica SAD light
Desklamp SAD light
Zest SAD & wake-up light
Brazil SAD light
Wake-up lights
+
-
Sunrise Alarm
Bodyclock Rise 100
Bodyclock Spark 100
Bodyclock Glow 150
Bodyclock Shine 300
Bodyclock Luxe 700FM
Bodyclock Luxe 750DAB
Kids
Skincare
Spares
summer sale
0
SAD & energy lights
Sleep research
Research shows how light therapy - particularly bright light - can be used to phase advance (shift earlier) or phase delay (postpone) the time of sleep and waking. This makes it useful for all sort...
August 17 2012
research
SAD & energy lights
sleep
Seasonal affective disorder research
There is now a huge amount of research to support light therapy as a treatment for Seasonal Affective Disorder (SAD). This is just a selection and includes the benefits of light therapy as well as ...
August 09 2012
SAD
SAD & energy lights
sleep
Wake-up lights
waking
Dawn simulation research
This is just some of the research into dawn simulation and its beneficial effects on sleep, waking, mood and energy. Effects of dawn simulation on markers of sleep inertia and post-waking performa...
July 04 2012
SAD
SAD & energy lights
sleep
Wake-up lights
waking
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SAD
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Wake-up lights
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