If you’re not really a morning person, Bodyclock Starter 30 is just the thing. It’s an alarm clock that wakes you with a sunrise, gradually brightening over 30 minutes so when you open your eyes you feel properly awake and refreshed. Waking with light helps to regulate your sleep/wake cycle and has even been shown to boost mood, energy and productivity levels.
There’s a snooze feature and an optional alarm beep - in case you think you'll need more than just the light - but most people turn this off after a few days, preferring to wake up to the light on its own.
As well as the wake-up sunrise, Bodyclock Starter 30 also has a 30-minute sunset that works in the opposite way, helping you to naturally wind down ready for bed.
A wake-up light like Bodyclock Starter 30 is not just a much nicer way to start the day. It can help beat the winter blues and is a useful complement to a lightbox in treating SAD (Seasonal Affective Disorder). The British Swimming team use Lumie Bodyclock to get them up bright and early for training on dark, winter mornings.
Refurbished products have been tested and repackaged here at Lumie. There may be very minor signs of use (e.g. light scratch to the product, damage to packaging) though often they are as good as new. Usual 3-year warranty and 45-day trial applies.
- Gradual sunrise of 30 minutes to wake you naturally
- Fading sunset of 30 minutes helps you drift off to sleep
- Sunray effect
- Fully dimmable display / Snooze / Optional alarm beep / Power failure back-up
- Sunrise/sunset duration: 30 minute sunrise
- Optional beep alarm
- Dimmable bedside lighting
- Snooze feature
- Fully dimmable display
- Sunray effect
- Power failure back-up
- 42 W SES halogen bulb
- H W D: 14 x 19 x 13 cm
- 3-year warranty
- Class I medical device
- Weight: 760 g
- Download operating instructions for Bodyclock Starter 30 refurbished