Wellness Wednesday•Jan 1Setting Intentions with Rochelle Knowles
It can feel overwhelming as we begin a New Year! All the talk of resolutions and ‘new year, new me’ can be a daunting way to look at the 12 months ahead. So, we’ve teamed up with Rochelle Knowles of Mindful Eyes Coaching, to help you set your intentions in a much more manageable and achievable way.