Bodyclock Active 250

FM radio and options to personalise your sunrise and sunset


Dimmable bedside lighting with FM radio and extra sounds to help you fall asleep.

  • Bodyclock Active 250 is an alarm clock that wakes you with a gradually brightening sunrise so when you open your eyes you feel properly awake and refreshed. Waking like this helps to regulate your sleep/wake cycle and has even been shown to boost mood, energy and productivity levels.

    Bodyclock Active 250 has a range of wake-up options. Choose a short 15-minute sunrise or up to 90 minutes for a more gradual effect. Early birds could also add dawn chorus or rooster wake-up sounds. The FM radio gives you the option of waking up to your favourite station. 

    If you have trouble nodding off, Bodyclock Active 250 has a slowly fading sunset option – plus two optional sleep sounds - to help you naturally relax and unwind ready for bed.

    Other features include nightlight and a security option that turns the light on while you're away.

    A wake-up light like Bodyclock Active 250 is not only a much nicer way to start the day – especially on dark, winter mornings - it can help beat the winter blues and is a useful complement to a lightbox in treating SAD (seasonal affective disorder).

    • FM radio with digital tuning
    • Gradual sunrise of 15, 20, 30, 45, 60 or 90 minutes to wake naturally
    • Fading sunset of 15, 20, 30, 45, 60 or 90 minutes to wind down for sleep
    • Alarm beep (optional) plus 4 sleep/wake-up sounds: Dawn chorus, Rooster, Waves, White noise
    • Nightlight option for fading light that stays on at low level
    • Security option turns on the light in the evening while you're away
    • Sunray effect
    • Fully dimmable display / Snooze / Optional alarm beep / Power failure back-up

    Check out our YouTube video on the right 'How to set-up Bodyclock Active 250'

    Compare Bodyclock features

    • Sunrise/sunset duration: 15, 20, 30, 45, 60 or 90 min
    • FM radio
    • Optional beep alarm
    • Sounds for sleep and wake-up
    • Dimmable bedside lighting
    • Snooze feature
    • Fully dimmable display
    • Nightlight feature
    • Security light option
    • Sunray effect
    • Power failure back-up
    • White noise
    • 42 W SES halogen
    • H W D: 18 x 22 x 13
    • 3-year warranty
    • Class 1 medical device
    • Weight: 1.00 kg
    • Download operating instructions for Bodyclock Active 250