Bodyclock Active 250

FM radio and options to personalise your sunrise and sunset


Dimmable bedside lighting with FM radio and extra sounds to help you fall asleep.

Or buy refurbished and save money:

Bodyclock Active 250 refurbished Bodyclock Active 250 refurbished £47.95
  • Bodyclock Active 250 is an alarm clock that wakes you with a gradually brightening sunrise so when you open your eyes you feel properly awake and refreshed. Waking like this helps to regulate your sleep/wake cycle and has even been shown to boost mood, energy and productivity levels.

    Bodyclock Active 250 has a range of wake-up options. Choose a short 15-minute sunrise or up to 90 minutes for a more gradual effect. Early birds could also add dawn chorus or rooster wake-up sounds. The FM radio gives you the option of waking up to your favourite station. 

    If you have trouble nodding off, Bodyclock Active 250 has a slowly fading sunset option – plus two optional sleep sounds - to help you naturally relax and unwind ready for bed.

    Other features include nightlight and a security option that turns the light on while you're away.

    A wake-up light like Bodyclock Active 250 is not only a much nicer way to start the day – especially on dark, winter mornings - it can help beat the winter blues and is a useful complement to a lightbox in treating SAD (seasonal affective disorder).

    • FM radio with digital tuning
    • Gradual sunrise of 15, 20, 30, 45, 60 or 90 minutes to wake naturally
    • Fading sunset of 15, 20, 30, 45, 60 or 90 minutes to wind down for sleep
    • Alarm beep (optional) plus 4 sleep/wake-up sounds: Dawn chorus, Rooster, Waves, White noise
    • Nightlight option for fading light that stays on at low level
    • Security option turns on the light in the evening while you're away
    • Sunray effect
    • Fully dimmable display / Snooze / Optional alarm beep / Power failure back-up

    Check out our YouTube video on the right 'How to set-up Bodyclock Active 250'

    Compare Bodyclock features

    • Sunrise/sunset duration: 15, 20, 30, 45, 60 or 90 min
    • FM radio
    • Optional beep alarm
    • Sounds for sleep and wake-up
    • Dimmable bedside lighting
    • Snooze feature
    • Fully dimmable display
    • Nightlight feature
    • Security light option
    • Sunray effect
    • Power failure back-up
    • White noise
    • 42 W SES halogen
    • H W D: 18 x 22 x 13
    • 3-year warranty
    • Class 1 medical device
    • Weight: 1.00 kg
    • Download operating instructions for Bodyclock Active 250