Winter Blues: Everything you need to know to beat Seasonal Affective Disorder
By Norman E. Rosenthal. Revised Edition (Guilford Press, 2005).
Norman Rosenthal is the doctor who first identified SAD and came up with name Seasonal Affective Disorder. He writes with clarity, humour and common sense as well as absolute authority. This book covers the history of SAD, case studies, practical advice, diet, drug treatments, as well as the science behind SAD and lights for treatment.