Wake-up lights, SAD lights and acne light therapy

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  • Which SAD treatment is right for me?

    Some new research has just been published comparing light therapy (LT) and cognitive behavioural therapy (CBT) as treatments for SAD. A group at the University of Vermont looked at the...

  • Try Bodyclock and SAD lights in the Lumie Light Room

    Autumn in all its colourful glory has arrived. We look forward to getting cosy around a log fire, crisp walks through the leaves and watching the fireworks on Bonfire Night. But,...

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