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  • Working around the body clock

    Shift work is known to affect sleep patterns and disrupt circadian rhythms though how well people cope with it can varies a lot. Trying out a more personalised solution to...

  • Shift work, diabetes and light therapy study is underway

    Last April (here's the initial post) we got involved with a European study into the circadian rhythms of shift workers and the apparent link with diabetes - shift workers have...

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