Instead of a jolting alarm, Lumie Bodyclock wake-up lights simulate a natural sunrise. Light gradually brightens and shifts from red to orange to warm-white, helping regulate your body clock for a gentler, more peaceful wake-up.
How can the Lumie alarm clock help with winding down in the evening?
Lumie Bodyclock wake-up lights feature a soft, gradual sunset that you can build into your evening routine - it helps signal to your body that it's time to wind down and rest.
How does the Bodyclock Shine 300 help you prepare for sleep?
The simulated sunset helps you fall asleep faster and the auto-dimming display helps create a darker sleep environment, minimises the potential for sleep disturbances and allows for uninterrupted rest. Plus, using Bodyclock as your alarm means you can finally leave your phone out of the bedroom, which does wonders for sleep quality on its own.
Is Lumie Task comfortable for people with sensitive eyes?
Yes, Task has an even spectral light distribution for maximum visual comfort, making it comfortable to use and can actually help eyes feel less strained.
Why might someone need bright light therapy during the summer?
Even during the summer, people can be stuck indoors for up to eight hours a day while working, missing out on the natural mood-boosting effects of sunlight. Bright light therapy provides an effective solution to boosting mood, energy and alertness, just like sunlight.
