








Bodyclock Shine 300
Mood-boosting duo

For best results use a bright light therapy lamp and a wake-up light. Pair your lamp with:

Adjustable bedroom lighting

Fading sunset

Gentle sunrise

Personal alarm schedule

Incredible audio

Optimised for sleep
See it in action
Experts in light for 35 years
View all case studies
Improve the quality of sleep with Bodyclock
Read moreLight therapy lamps for better sleep - how do they work?

Dr Victoria Revell
Associate Professor in Translational Sleep and Circadian Physiology
Product details
Light
Light functions
Light source
Display light
Tech Specs
Product dimensions
Alarm options
Radio
Service
3 year Warranty
45-day Trial
Audio
15 sleep/wake sounds
Manuals
Compare products
- Bodyclock Shine 300
- Bodyclock Glow 150
- Bodyclock Luxe 700FM
- Bodyclock Rise 100
Features
Light Source
- Bodyclock Shine 300
- Bodyclock Glow 150
- Bodyclock Luxe 700FM
- Bodyclock Rise 100
Features
Light Source
- Bodyclock Shine 300
- Bodyclock Glow 150
- Bodyclock Luxe 700FM
- Bodyclock Rise 100
Features
Light Source
- Bodyclock Shine 300
- Bodyclock Glow 150
- Bodyclock Luxe 700FM
- Bodyclock Rise 100
Features
Light Source
FAQs
View all FAQsHow do Lumie Bodyclock wake-up lights work?
Can Lumie Bodyclock wake-up lights help improve my sleep quality?
Do Lumie Bodyclock wake-up lights have sound alarm functions?
Are Lumie Bodyclock wake-up bright enough for reading?
It’s quite an investment - are Lumie Bodyclock wake-up lights worth the hype?
Your Questions, Answered
-
How does the Bodyclock Shine 300 help you prepare for sleep?
The simulated sunset helps you fall asleep faster and the auto-dimming display helps create a darker sleep environment, minimises the potential for sleep disturbances and allows for uninterrupted rest. Plus, using Bodyclock as your alarm means you can finally leave your phone out of the bedroom, which does wonders for sleep quality on its own.
"so the Bodyclock Shine 300 helps me wind down in the evening to fall asleep more easily"



























