Réveillez-vous en pleine forme avec Bodyclock

Lampes de réveil Luminothérapie pour un meilleur sommeil et un meilleur réveil

Cette lumière change la donne

Personnellement, je trouve ça tellement désagréable de se lever quand il fait nuit. Et je m'en veux toujours lorsque je romps inévitablement la routine de réveil précoce que j'ai construite au cours de l'été. C'est là que Lumie Bodyclock entre en jeu ! Se réveiller avec le lever progressif du soleil semble vraiment très naturel et chaque matin je me suis réveillée en me sentant beaucoup plus calme que lorsque j'avais réglé une alarme. Je n'ai plus cette sensation de réveil brutal. Les sons sont excellents - nous nous réveillons maintenant au son des oiseaux tropicaux.


Quick GuidesJan 19

Can Sage Green Improve Your Wellbeing? Expert Colour Advice From Lick's Tash Bradley

Signifying peace and growth, green is the perfect choice for homes this New Year. Making a name for itself as ‘nature’s neutral’, green – and sage green in particular - radiates a sense of calm and tranquility. But can the popular shade improve your wellbeing? We’re joined by Lick’s Director of Interior Design Tash Bradley to explain why you should introduce this grounding hue into your home.
Quick QuidesMar 17

6 Ways To Spring Clean Your Sleep Routine

It’s not news that sleep is super important to our health and overall wellbeing. It’s an essential function that allows our bodies and minds to recharge at the end of each day and without it, our brains wouldn't work properly. It’s advised that adults get around 7 to 9 hours of sleep each night, but with busy work schedules, late nights and digital distractions, prioritising sleep can often be the last thing on our minds! This World Sleep Day, we’re here to help you spring clean your sleep routine for your best night's slumber...
NewsMar 14

Borrow Your Best Night's Sleep at YOTEL with Lumie Bodyclock

Always wanted to harness the power of Lumie away from home? Well, now you can! In celebration of World Sleep Day on Friday 17th March, we are delighted to announce our global partnership with YOTEL; giving guests the opportunity to loan a wake-up light for free during stays around the world.