Bodyclock Spark 100
perfect introduction to the benefits of sleeping and waking with light
Mimics the subtle light and colour changes of sunrise and sunset. Brightening sunrise alarm wakes you naturally refreshed, a fading sunset creates a relaxing mood at bedtime.
Bodyclock Spark 100 is an alarm clock that mimics the light and colour of a real sunrise so when you open your eyes you feel properly awake and refreshed. Waking like this helps to regulate your sleep-wake cycle and has even been shown to boost mood, energy and productivity levels for the rest of the day.
Check out Rise 100 too for the same features, different look.
A fresh look and simple programming make Bodyclock Spark 100 the ideal choice if you're new to this type of light therapy. It has the essential 30-minute sunrise and sunset plus a couple of popular customisations; choice of final light intensity for the sunrise and a nightlight option for the end of the sunset - great for kids.
Bodyclock Spark 100 provides fully adjustable bedroom lighting, bright for reading or a relaxing soft glow. As your room gets dark, the light-sensitive display switches off to help you switch off. Tap-control snooze is another nice touch.
A sleep/wake light like Bodyclock Spark 100 is not just a nicer way to start the day. It can help beat the winter blues and is a useful complement to a lightbox in treating SAD (Seasonal Affective Disorder). The British Swimming team use Lumie Bodyclock to get them up bright and early for training on dark, winter mornings.
- Gradual sunrise of 30 minutes to wake you naturally
- Fading sunset of 30 minutes helps you drift off to sleep
- Adjustable sunrise light intensity for a gentle or bright sunrise.
- Mimics the colours of a real sunrise and sunset
- Nightlight option for fading light that stays on at low level
- Light-sensitive auto-dimming display
- Tap-control snooze
- Optional alarm beep / Power failure back-up
- Mixed LEDs (warm white, orange, red)
- Sunrise/sunset duration: 30 min
- Optional beep alarm
- Dimmable bedside lighting
- Snooze feature
- Fully dimmable display
- Nightlight feature
- Power failure back-up
- Adjustable sunrise light intensity
- Light-sensitive display
- Tap-control snooze
- Mixed LEDs
- H W D: 16 x 19 x 12
- 3-year warranty
- Class 1 medical device
- Weight: 565 g
- Download operating instructions for Bodyclock Spark 100