Personally, I find it so unpleasant getting up when it's dark. And I always begrudge it when I inevitably break the early wake up routine I've built over the summer. This is where Lumie Bodyclock comes in! Waking up with the gradual sunrise really does feel very natural and each morning I've woken up feeling much calmer than when I've previously just set an alarm. No more of that jolting awake feeling. The sounds are great - we now wake up to lovely tropical birds.
Feel awake during the day
Instead of being jolted from sleep by an alarm, Bodyclock Luxe 750DAB wakes you gradually and more effectively with brightening light. By the time you open your eyes, you're properly awake, alert and feeling ready for the day ahead.
Ready for sleep at night
Keeping the alerting blue spectrum of the light to a minimum, Bodyclock creates a healthy sleep environment while providing fully adjustable bedroom lighting.
At bedtime, the sunset feature helps promote your body’s natural sleep response allowing you to drift off naturally. As your room gets dark, the light-sensitive display switches off to help you switch off fully.