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Zest SAD & wake-up light
Zest SAD & wake-up light
Zest SAD & wake-up light
Zest SAD & wake-up light
Zest SAD & wake-up light
Zest SAD & wake-up light
Zest SAD & wake-up light
£125.00

Zest SAD & wake-up light

If you (or the person you're buying this for) suffer with SAD (Seasonal Affective Disorder) you can claim VAT relief on products designed to help. By selecting 'Yes, I have SAD - do not add VAT' you agree to the following declaration:

I declare that I suffer with Seasonal Affective Disorder and that this zero-rated VAT product is for domestic or personal use. The supply of this product is eligible for relief from Value Added Tax under Group 12 of the Zero-Rate Schedule to the Value Added Tax Act 1994.

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Compact two-in-one device works as a SAD light and wake-up light. Blue-enriched white LEDs gradually brighten to wake you in the morning; five light levels provide bright light therapy to lift mood, boost concentration, restore natural energy and treat the symptoms of SAD.

Zest can be used as a wake-up light for a natural start to the day. Waking up with a gradual sunrise is a signal for your body to ease production of sleep hormones (e.g. melatonin) and increase those that help you get up and go (e.g. cortisol). Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day.

In addition, you can use Zest for bright light therapy in the winter months or when you're stuck indoors. Extra bright light is proven to put you in a better mood and make you feel more awake and using Zest every day will make a big difference to symptoms of SAD such as tiredness, over-eating and a lack of energy and motivation.

    Compare SAD lights

    • 15 or 30 minute sunrise to wake you up gradually
    • Variable final brightness to create your perfect sunrise 
    • Optional alarm beep
    • Timer for bright light therapy sessions
    • Selection of light levels from 20% to 100%; choose maximum brightness for quick light therapy treatment
    • Delivers the industry standard 10,000 lux at 25 cm (at full brightness)
    • White LEDs enriched with extra blue, the part of the spectrum known to affect circadian rhythms
    • Recommended use: 20 min at 50 cm at full brightness, longer if you prefer a softer light
    • Handy size for home, work or travel (mains-powered) and ideal for use as part of a jet lag plan
    • HWD 13 x 15 x 5 cm
    • 390 g

    Description

    Zest can be used as a wake-up light for a natural start to the day. Waking up with a gradual sunrise is a signal for your body to ease production of sleep hormones (e.g. melatonin) and increase those that help you get up and go (e.g. cortisol). Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day.

    In addition, you can use Zest for bright light therapy in the winter months or when you're stuck indoors. Extra bright light is proven to put you in a better mood and make you feel more awake and using Zest every day will make a big difference to symptoms of SAD such as tiredness, over-eating and a lack of energy and motivation.

      Compare SAD lights

      Specification

      • 15 or 30 minute sunrise to wake you up gradually
      • Variable final brightness to create your perfect sunrise 
      • Optional alarm beep
      • Timer for bright light therapy sessions
      • Selection of light levels from 20% to 100%; choose maximum brightness for quick light therapy treatment
      • Delivers the industry standard 10,000 lux at 25 cm (at full brightness)
      • White LEDs enriched with extra blue, the part of the spectrum known to affect circadian rhythms
      • Recommended use: 20 min at 50 cm at full brightness, longer if you prefer a softer light
      • Handy size for home, work or travel (mains-powered) and ideal for use as part of a jet lag plan
      • HWD 13 x 15 x 5 cm
      • 390 g

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