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This light is a game-changer

Personally, I find it so unpleasant getting up when it's dark. And I always begrudge it when I inevitably break the early wake up routine I've built over the summer. This is where Lumie Bodyclock comes in! Waking up with the gradual sunrise really does feel very natural and each morning I've woken up feeling much calmer than when I've previously just set an alarm. No more of that jolting awake feeling. The sounds are great - we now wake up to lovely tropical birds.

Nikki

Lumie StoriesNov 21

Joe Welstead On Stressing Less and Sleeping Better

We’re delighted to be sharing with you our Lumie Story Series, featuring three incredible individuals who use our SAD and wake-up lights to illuminate their daily lives.
Lumie StoriesNov 18

Lumie Story Series: Bex Parker Smith On Mental Health and Mood-Boosting Light Therapy

Lumie StoriesNov 24

Joanna Dai On Starting Her Day Right With Light