"I was bought Lumie Bodyclock Glow 150 as a gift, after years of complaining of exhaustion during the winter months. During the darker mornings, I would find that I had very little energy getting out of bed. This all changed when I got my lamp! I wake up to the sunrise setting and feel more refreshed and ready for the day. I am a firm believer that the Lumie lamp helps my body to go to sleep and wake up more naturally. This has improved the quality of how my body wakes up; feeling more alert and energised."