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Wake-up Lights
A personal sunrise that gently rouses you from sleep
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HALO
Your indoor
sunshine, am to pm
Wake-up Lights
Wake up naturally
with a personalised sunrise
SAD & energy
Your daily dose of positivity
Bedbug for kids
3-in-1 sleep aid for babies and children
Bulbs
Adaptors
Spares
Blog
About
Support
Austria €
Belgium €
Bulgaria €
Croatia €
Cyprus €
Czechia €
Denmark €
Estonia €
Finland €
France €
Germany €
Greece €
Guernsey £
Hungary €
Iceland €
Ireland €
Italy €
Jersey £
Latvia €
Lithuania €
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Monaco €
Netherlands €
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WELCOME TO OUR BLOG
The Feel Good Edit
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Wellness Wednesday
Newest article
Interview
Jan 8, 2024
Top Tips for Pacing Yourself this January
January can leave us feeling like our social battery needs to be recharged. We are joined by author and science journalist, Amy Arthur, who shares top tips for pacing yourself this January.
Read more
Research
Jan 4, 2024
Contributions to Scientific Research: Lumie Brazil and Treatments for Depression
Lumie has a legacy grounded in science and we are delighted that Lumie Brazil is set to be used in important research into treatments for depression, as published in the BMJ.
Quick Guides
Dec 19, 2023
Winding Down for Christmas: Top Tips for a Restful Break
Christmas is the most wonderful time of the year, but it’s also the busiest. We are joined by Ella Wells, Social Media Specialist, who shares her top tips for unwinding during the festive period.
Quick Guides
Dec 12, 2023
Easy Christmas Crafts: DIY Wrapping Paper and Decorations
With less than two weeks to go until Christmas Day, we are sharing some fun and simple crafts to get you into the festive spirit and to elevate the wrapping of your Lumie gifts!
Quick Guides
Dec 11, 2023
Can't Move to LA Like Adele? Try These 5 Daily Strategies to Escape the Winter Blues
During the dark winter months, many of us dream of holidays in exotic locations. But fear not, we are here to provide top tips for beating the winter blues at home!
Interview
Dec 4, 2023
A Brighter Home with Light Therapy: In Conversation with Theresa Gromski
As well as boosting mood and energy, light therapy lamps can provide a stylish addition to your home. We catch up with illustrator, stylist and content creator, Theresa Gromski, to discuss further!
Quick Guides
Nov 28, 2023
SAD Lights and Vitamin D: Dispelling the Myths
SAD lights bring the mood-boosting powers of sunlight indoors; however, a common misconception is that they are also a source of vitamin D. Let’s unpack this and dispel the myth once and for all!
Quick Guides
Nov 8, 2023
Navigating Seasonal Affective Disorder: Top Strategies for Winter Well-Being by a World SAD Expert
As we approach the dark winter days, some of us may experience symptoms of Seasonal Affective Disorder (SAD). We discuss the causes, symptoms and effective mood-boosting solutions for this winter.
Quick Guides
Oct 31, 2023
Why Should Everyone Take Vitamin D? Expert Advice From a Molecular Biologist
We know how important light exposure is to our overall wellbeing, and how detrimental it can be when we’re not getting enough! Daylight is crucial in regulating our circadian rhythm, as well as prompting the production of serotonin (the happy hormone), improving our mood and energy levels during the day, and helping us get a better night’s sleep.
Quick Guides
Oct 23, 2023
How to Beat Clock Change Blues
As the clocks go back and daylight during waking hours becomes more limited, our energy and motivation levels may dip. With light therapy, the autumn and winter days don’t have to feel so gloomy!
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