Newest article Interview Apr 5, 2024 Neurodiversity and Sleep: In Conversation with Natalie Pennicotte-Collier This Autism Acceptance Week, we catch up with sleep expert, Natalie Pennicotte-Collier, to discuss the relationship between neurodiversity and sleep. Let’s hear what Natalie has to say! Read more Quick Guides Mar 28, 2024 Preparing for Spring Clock Change: Keeping your Body Clock in Sync With the clocks moving forward on Sunday 31st March, the days become brighter – hooray! We share a simple guide to keep your body clock in sync without losing any sleep. Interview Mar 15, 2024 The Importance of Sleep Health Year-Round: In Conversation with Natalie Pennicotte-Collier This World Sleep Day, we are joined by sleep expert, Natalie Pennicotte-Collier, to discuss the importance of sleep health year-round and how your sleep can be improved with daily light habits. Quick Guides Mar 6, 2024 Give the Gift of Easier Nights to New Parents Lack of sleep can be a huge challenge for new parents but with Lumie, night-time waking can be made a little easier. Why not give the gift of soothing light this Mother’s Day and beyond? News Feb 21, 2024 Sustainable Solutions with Refurbished Lumie Lights At Lumie, we are all about recycling and refurbishing, ensuring that our products never go to waste. Find out more about this process and how you can purchase refurbished Lumie lights. Quick Guides Feb 14, 2024 The Ultimate Guide to Self-Care this Valentine’s Day Valentine’s Day doesn’t just have to be a day of showing love for others, it’s also the perfect opportunity to prioritise self-care! Check out our wellness-boosting guide for 14th February and beyond. Quick Guides Feb 12, 2024 Five Fruits to Promote Better Sleep this Pancake Day Did you know that there are many fruits which have been associated with better sleep? Just in time for Pancake Day, we share some fruity toppings that can help you to unwind at bedtime. Interview Feb 6, 2024 Maintaining Your Energy this February: In Conversation with Amy Arthur This February, we are focusing on starting small and prioritising our well-being for optimal energy levels. We are joined by Amy Arthur who shares top tips for putting your energy into what matters. Quick Guides Feb 1, 2024 Transform your Mornings: The Power of Lumie Wake-up Lights Regular alarms jolt you from sleep, essentially prompting you to wake with a fight-or-flight response. With the help of Lumie wake-up lights, you can wave goodbye to the stress of harsh alarms. Case Study Jan 26, 2024 Switch Off to Power Up: A Digital Detox for Better Sleep and Energy Setting herself a "Switch Off to Power Up" challenge, Lumie's Social Media Executive explores the benefits of switching off from the screen as part of her evening routine.