Newest article Interview Oct 23, 2024 Preparing for October Clock Change Sleep Expert, Dr Sophie Bostock, shares three simple steps that you can follow to prepare for the clocks going back this Sunday! Read more Interview Oct 10, 2024 How I Beat SAD: In Conversation with Katie Maciver This World Mental Health Day, we are joined by Digital Creator, Katie Maciver, who shares her personal experiences of overcoming symptoms of seasonal depression. Let's hear more. News Sep 26, 2024 Celebrating the Launch of Lumie Dash Introducing Lumie Dash - our new compact bright light therapy lamp which is as close to nature as technology gets! Research Sep 25, 2024 Light Therapy: A Game-Changer for Teen Sleep Patterns Are you a parent of a teenager who struggles to wake up for school? Or perhaps you’re a teen yourself, finding it hard to get enough sleep during the week? A recent study published in Sleep Advances might have just the solution for you! Quick Guides Aug 19, 2024 What is Circadian Misalignment? Our internal rhythms can become out of sync with one another and with the cycles of our environment. Let’s find out more about circadian misalignment and how this might affect us. Quick Guides Jul 26, 2024 Baby Shower Gifts that Keep on Giving Disrupted sleep can be a huge challenge for new parents. If you are heading to a baby shower and are looking for the perfect gift, Lumie lights have got you covered!  News Jul 3, 2024 Advantage Lumie: Serving Up Natural Energy at Wimbledon IMG House Game, set, light! At IMG House Wimbledon 2024, our Vitamin L and Bodyclock Glow 150 teamed up to boost tennis pros’ energy, as well as to help enhance sleep and ace their performance! Quick Guides Jun 20, 2024 Getting that Fresh Start Feeling with Light and CBD This month we’ve teamed up with Goodrays to explore the benefits of adding light therapy and CBD to your morning routine. Get ready to feel refreshed and focused throughout the day! Quick Guides May 29, 2024 Circadian Rhythms and Digestive Health This World Digestive Health Day, we explore the role of circadian rhythms in regulating digestion. Let's find out more! News May 16, 2024 International Day of Light: Paving the Way to Brighter Days with Lumie This International Day of Light, we reflect on Lumie’s pioneering contributions to the light therapy industry, paving the way to improved mood, energy and alertness!