Feel Good Edit

InterviewJun 29, 2020

Life in Lockdown with Rower Fiona Gammond from Team GB

We recently caught up (virtually!) with Team GB rower Fiona Gammond to talk all things Olympics, lockdown and training. Fiona has been using Lumie lights since last winter to help her with fatigue and improve her mood. In our conversation, we explore how Fiona's life has changed since the outbreak of Covid-19 and the cancellation of Tokyo 2020 Olympics, and what role Lumie lights played in helping her structure her day.

NewsNov 28, 2019

Lumie x Buzzbar: "World's Largest SAD Lamp" Installation in Shoreditch

With the shortest day of the year less than a month away, we teamed up with Buzzbar, a walk-in digital and marketing production service, to create the "The World's Largest SAD Lamp" installation in their window on the main intersection of Shoreditch High Street.

InterviewNov 5, 2019

Mindful Routines and Regular Digital Detoxes: a Day in the Life of Venetia Falconer

Venetia is a London-based producer, presenter, sustainability activist and creator of the 5 star rated podcast Talking Tastebuds. She is extremely passionate about mindful consumption and slow fashion. Today (ahead of the National Stress Awareness Day on 6th November) we meet with Venetia to find out more about her daily routine, one that keeps her stress levels in-check and helps her keep up with the demands of her busy life.

InterviewOct 24, 2019

Find Your Flow State: In Conversation with Annie Clarke of Mind Body Bowl

Annie Clarke is the founder of Mind Body Bowl health and wellness blog, which she started following a period of illness and depleted energy. She’s also a brilliant yoga teacher – and you can practise with her wherever you are right now - by flowing along to one of her free videos. Today we catch up with Annie, a long time Lumie user, to find out how does she mange her busy life and what are her top tips for staying healthy and balanced this time of year.  

InterviewOct 1, 2019

London life made bright: meet Zoe & Tom from Wunder Workshop

Quick GuidesSep 2, 2019

Sleep 101: How to Get a Good Night's Sleep

Lumie StoriesMar 8, 2019

Cambridge University Women's Boat Club Use Lumie Lights

Today, on International Women's Day 2019 and just 30 days ahead of this year's Boat Race, we catch up with the amazing ladies from the Cambridge University Women's Boat Club (CUWBC). Completing 10-12 training sessions a week throughout autumn and winter, all the while attending lectures or working on their PhDs, the CUWBC squad are time-management superstars and each and every one of them an inspiration.

ResearchMar 8, 2019

Women's Health: Bright Light Therapy for Perinatal Depression

A recent King’s College London (2018) found that 1 in 4 pregnant women have mental health problems. Around 11% of the subjects were found to suffer from depression. According to an earlier study (1996), at least 13% of women face the debilitating effects of major depressive disorder while pregnant; one other paper (2005) suggests that 11–20% suffer from post‐partum depressive symptoms. Furthermore, rates of perinatal depression seem to be particularly high in women with a prior history of depression, with estimates ranging from 25% to 50%.

ResearchApr 17, 2018

New Research Findings Support the Need for a Non-Alerting Light like Lumie Bedbug for Children at Bedtime

New research published in the academic journal Physiological Reports* shows that pre-school children are particularly sensitive to the stimulating effect of evening bright light. The findings support the need to use non-alerting lights like Lumie Bedbug at children’s bedtime.

NewsMar 26, 2018

No Light Blues for Cambridge as They Win Boat Race 2018

NewsMar 15, 2018

Lumie Lights Powering the Cambridge Men’s Crew in this Year’s Cancer Research UK Boat Race

The Cambridge University Men’s Crew has been incorporating Lumie light therapy into its training regime ahead of this year’s Cancer Research UK Boat Race which will take place on Saturday 24th March.

NewsMar 9, 2018

Working Around The Body Clock

NewsOct 2, 2017

Parenting Expert Sarah Ockwell-Smith Recommends Lumie Bedbug

Most people know now that blue light is best avoided at bedtime because its alerting effect can make it difficult to fall asleep. So when we were designing Bedbug, a sleep aid for children, it made sense to keep blue light out of their bedroom.