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The Feel Good Edit
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Research
Sep 25, 2024
Light Therapy: A Game-Changer for Teen Sleep Patterns
Are you a parent of a teenager who struggles to wake up for school? Or perhaps you’re a teen yourself, finding it hard to get enough sleep during the week? A recent study published in Sleep Advances might have just the solution for you!
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Quick Guides
Aug 19, 2024
What is Circadian Misalignment?
Our internal rhythms can become out of sync with one another and with the cycles of our environment. Let’s find out more about circadian misalignment and how this might affect us.
Quick Guides
Jul 26, 2024
Baby Shower Gifts that Keep on Giving
Disrupted sleep can be a huge challenge for new parents. If you are heading to a baby shower and are looking for the perfect gift, Lumie lights have got you covered!
News
Jul 3, 2024
Advantage Lumie: Serving Up Natural Energy at Wimbledon IMG House
Game, set, light! At IMG House Wimbledon 2024, our Vitamin L and Bodyclock Glow 150 teamed up to boost tennis pros’ energy, as well as to help enhance sleep and ace their performance!
Quick Guides
May 29, 2024
Circadian Rhythms and Digestive Health
This World Digestive Health Day, we explore the role of circadian rhythms in regulating digestion. Let's find out more!
News
May 16, 2024
International Day of Light: Paving the Way to Brighter Days with Lumie
This International Day of Light, we reflect on Lumie’s pioneering contributions to the light therapy industry, paving the way to improved mood, energy and alertness!
Interview
Apr 5, 2024
Neurodiversity and Sleep: In Conversation with Natalie Pennicotte-Collier
This Autism Acceptance Week, we catch up with sleep expert, Natalie Pennicotte-Collier, to discuss the relationship between neurodiversity and sleep. Let’s hear what Natalie has to say!
Quick Guides
Mar 8, 2024
Preparing for March Clock Change: Keeping your Body Clock in Sync
With the clocks moving forward on March 10th, the days become brighter – hooray! We share a simple guide to keep your body clock in sync without losing any sleep.
Quick Guides
Mar 6, 2024
Give the Gift of Easier Nights to New Parents
Lack of sleep can be a huge challenge for new parents but with Lumie, night-time waking can be made a little easier. Why not give the gift of soothing light?
Quick Guides
Feb 14, 2024
The Ultimate Guide to Self-Care this Valentine’s Day
Valentine’s Day doesn’t just have to be a day of showing love for others, it’s also the perfect opportunity to prioritize self-care! Check out our wellness-boosting guide for February 14th and beyond.